Meditation Series: transforming the limitations
Welcome to our five-day online meditation series that will take you on a journey of releasing emotions, old stories, and limiting beliefs, and visioning a new life. In these five days, we will guide you through a series of meditation practices that will help you to let go of negative patterns and embrace positive change. These will occur via zoom, you may attend one or all, there is no charge but please just sign up ahead. There is an accompanying workbook that you may purchase to enhance your meditation experience which will be linked below.
Day 1: Releasing Emotions
On the first day, we will focus on releasing emotions that may be holding you back. Through meditation, we will guide you through a process of acknowledging and accepting your emotions, allowing yourself to let go of any negative feelings and making space for more positive emotions to arise.
Date: May 2nd at 8:30 p.m.
Day 2: Letting Go of Old Stories
On the second day, we will focus on letting go of old stories that may be limiting your beliefs and self-worth. We will explore how these stories are created and how they impact your life, and then guide you through a meditation that helps you to let go of these limiting beliefs and stories.
Date: May 4th at 6:30 a.m.
Day 3: Releasing Limiting Beliefs
On the third day, we will continue to focus on releasing limiting beliefs. Through meditation, we will help you to identify and acknowledge these beliefs and their impact on your life, and then guide you through a process of releasing them and embracing new, positive beliefs.
Date: May 9th at 8:30 p.m.
Day 4: Visioning a New Life
On the fourth day, we will guide you through a meditation that will help you to envision a new life. We will encourage you to let go of any limitations and allow yourself to dream big, visualizing the life that you truly desire. Through this process, you will gain clarity and focus on your goals and aspirations.
Date: May 11th at 6:30 a.m.
Day 5: Integration and Reflection
On the fifth and final day, we will focus on integrating the lessons learned throughout the week and reflecting on the journey. We will guide you through a meditation that helps you to connect with your inner wisdom, and encourage you to take the insights and inspiration gained throughout the week into your daily life.
Date: May 16th 8:30 p.m.
I hope that this meditation series will provide you with a powerful experience of releasing emotions, old stories, and limiting beliefs, and visioning a new life. Join us for this transformative journey towards positive change.