I'M PASSIONATE
about helping you heal...
and to enhance your well-being and inspire you to live a more mindful life. I was blessed with the healing energies to restore the health of my patients and improve their lives through alternative treatments. My ultimate goal is to heal, but also to teach my patients a better approach to their own health.
TCM & ACUPUNCTURE
The intention of acupuncture is to stimulate the qi (body’s energy) movement, to remove any stagnation, to support and restore the body’s natural balanced physiology. The therapeutic effect is attained by inserting fine filiform needles into specific points on the body, which stimulate the body’s healing mechanism and influence the body’s biochemical responses. This non-chemical treatment releases the body’s natural pain killers, improves circulation, stimulates organ function, reduces inflammation, and restores harmony within the central nervous system.
Acupuncture sessions can be billable to ICBC, and insurance, please speak to your provider.
You may book an appointment at the following locations:
Opex
Abbotsford, BC
AYURVEDIC CONSULTATION
Packages Start at $170 +5% tax
Ayurveda helps us understand our body at a deeper level and how to better flow through our bodies and the environment around us. Ayurveda believes our bodies are made up of all of the five elements of the universe. There is a unique balance of each of these elements that create our constitution or dosha as we call it in Ayurveda. The observation of our dosha leads to an individualized diagnosis and treatment plan. Ayurveda is a very sophisticated, yet simple medicine that uses questioning, pulse taking and tongue observations to create a diagnosis. The goal of Ayurveda is to teach us how to live in a balanced and natural state.
What's Included
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90 min initial consultation
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30 min follow up within two weeks
COACHING I
Packages Start at $750 + 5% tax
From an in-depth personal and health inquiry, I will guide you through holistic intuitive coaching. The health treatment plan created for your needs will include diet, lifestyle, and herbal recommendations and intuitively coach you through any mental, and emotional blocks. Help you heal your emotions, past traumas, support you to discover your goals, hold you accountable, and guide you to living a holistically (physically, mentally, emotionally, and spiritually) healthier life.
What's Included
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6 coaching sessions
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90-minute discovery call
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Five 50-minute follow-up sessions
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Email Support
COACHING II
Packages Start at $1100 + 5% tax
From an in-depth personal and health inquiry, I will guide you through holistic intuitive coaching. The health treatment plan created for your needs will include diet, lifestyle, and herbal recommendations and intuitively coach you through any mental, and emotional blocks. Help you heal your emotions, past traumas, support you to discover your goals, hold you accountable, and guide you to living a holistically (physically, mentally, emotionally, and spiritually) healthier life.
What's Included
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10 coaching sessions
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90-minute discovery call
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Nine 50-minute follow-up sessions
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Email Support
COMPLIMENTARY CALL
FREE
The purpose of this connection call will be for you to ask any questions you have in regards to Ayurveda, Chinese Medicine and Holistic life coaching and whether or not they will be a match for you.
There will be no diagnosis or lifestyle recommendations made during this call.
What's Included
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Email Questionnaire
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15-minute discovery call
HAPPY WORDS
from happy clients
Jessica is so amazing at what she does and because of her I have stared to see much improvement in my body/sleep ever since I started getting treatments done by her. She is so professional, caring and she is willing to answer any questions. She also provides useful tips. Jessica truly cares about making you feel better and is very knowledgeable about this field. I would absolutely recommend her.
TRUST IN TIMING, THE UNIVERSE HAS A PLAN
How It Works
The coaching program will be curated to your specific needs. You can decide whether you would like more attention to your physical health, mental health, or spiritual health.
ONE
PICK YOUR PACKAGE
Packages can be customized to your needs, however, for effective results, it is highly recommended to start with the 6 session package. Any herbal supplements or products suggested are not included in the pricing, however cost-effective brands will be suggested
TWO
PAYMENT
Payment is due at the beginning of a session and payment plans are available. Payments will be accepted through PayPal and/or email transfers. All prices are in Canadian
THREE
DISCOVERY CALL
In this 90- minute Zoom or FaceTime call, you have the opportunity to share everything about you, from your physical health to your mental, emotional, and even environmental health. You may expect to receive a diagnosis, lifestyle counseling, and diet and herb recommendations (if appropriate) based on the principles of Ayurveda, and Chinese Medicine.
FOUR
FOLLOW-UP
These 50-minute follow-up calls are crucial to consistently maintain. The purpose of these calls is to hold space for you so you may release what is not working well and celebrate what is. I will continue to provide you with resources and tools, and my intuition to support your journey.
Tap Into Your
Full Potential
My coaching program is based on your body type, which will be assessed using the principles of Traditional Chinese Medicine and Ayurveda. Not only will you receive mindful practices that work with your personality and body type, but also herbal, dietary, and lifestyle advice as well.
